Digital minimalism : chosing a focused life in a noisy world
Record details
- ISBN: 9780525536512
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Physical Description:
xviii, 284 pages ; 22 cm
regular print
print - Publisher: New York : Portfolio/Penguin, [2019]
- Copyright: ©2019
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Information technology -- Social aspects Internet addiction -- Social aspects Technological innovations -- Social aspects |
Available copies
- 1 of 1 copy available at Legislative Library.
Holds
- 0 current holds with 1 total copy.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Legislative Library, Vaughan Street | HM 851 New (Text) | 36970100226705 | General Collection | Volume hold | Available | - |
Summary:
Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.